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First Me Coaching

First Me Coaching offers an holistic approach – personalised coaching designed to improve health and empower individuals through education and mentoring, promoting a better quality of life tailored to your unique needs and aspirations.

With First Me, you’ll receive comprehensive support in managing health goals, addressing acute and chronic conditions like IBS, enhancing women’s wellbeing, resolving skin concerns, and much more. Our approach focuses on fostering holistic wellness, ensuring you feel supported in achieving a healthier, more balanced lifestyle.

Programmes for holistic health and wellbeing

One to One Coaching

12 Month Programme